There are a couple of phrases or words you will hear thrown about in meditation and mindfulness circles. We have mentioned a couple of...

What is equanimity? Equanimity is a quality of the mind and the heart that is impartiality. Equanimity is the quality of mind that...

Bodhicitta: Compassion, altruism. What is compassion? If you search the word 'compassion', one of the descriptions that comes up is: ...