Walk as if you're Kissing the Earth with your Feet - more on the wonderful practice of Gatha
Gatha is a sanskrit word for 'song' or 'verse', and is a meditative poem or verse used in contemporary mindfulness practice. It has its...
top of page
YOGA SHALA
WELCOME TO THE
AMANDARI JOURNAL
Reflections on Mindfulness & Yoga
from past classes
for your inspiration
bottom of page