NIRVANA – “UNBINDING" Usually nirvana is interpreted as heaven. But directly translated it means “putting out fire or unbinding” (or...

Smriti and Saddha - Mindfulness and Faith (notes on today's meditation) A little while ago we touched briefly on the topic of faith, so...

(This class is based on the teachings of Shunryu Suzki-Roshi. The full teaching this refers to is the previous article posted, together...

Lecture to Professor Lewis Lancaster's visiting class BY Shunryu Suzuki-roshi TASSAJARA MARCH 1, 1970 I CAME THIS MORNING without...

Based on Anahat sitting session May 29, 2019 After the past week, we know that mindfulness meditation helps us to achieve a peaceful,...