"OPEN DOORS"

YOGA & MEDITATION RETREAT

Sat. 30th Nov. & Sun.1 Dec. 2024

AN IMMERSIVE YOGA & MEDITATION WEEKEND

FOR REFLECTION, INSIGHT AND SELF-AWARENESS. CENTERED AROUND THE THEME OF "OPENING DOORS,"

THIS RETREAT INVITES YOU TO EXPLORE

PERSONAL TRANSFORMATION THROUGH NEW IDEAS, TRANSITIONS AND THE CHOICES THAT LEAD TO NEW OPPORTUNITIES. 

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If you feel you need to take a deep breath & pause, need insight or direction, this retreat is perfect for you. A weekend sanctuary for inspiration, insight, relaxation & peace. 

The weekend retreat is partially silent, offering time for reflection, deeper connection and inner calm. With the focus on rest, revitalization and insight, you will leave renewed, inspired and ready to face the world with a fresh perspective and new ideas.

Sequences are adapted to the group, emphasizing mindful movement to ensure classes are gentle yet engaging—not too light and not overly intense - to avoid adrenal activation. 

This approach allows both beginners and experienced yogis to practice together comfortably.

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Skill level - all levels.  This retreat accommodates all experience levels, including yoga & meditation beginners.

Group is limited to 8 people max.

All instruction is in English.