WE ARE EXCITED TO FACILITATE AN IMMERSIVE 3-DAY RETREAT IN THE BEAUTIFUL VILLAGE OF GREYTON, CENTERED AROUND THE THEME OF "FLOW."

 

We invite you to explore various methodologies and modalities that create access to the natural flow of life—a state of mind that enables us to navigate challenges with ease and grace.

 

This transformative experience offers time for reflection,

insight and self-awareness.

Discover your natural inner rhythm and strength.

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Rooted in ancient wisdom, the retreat will guide you through the Principles of Flow, an Innerdance sound journey, mindfulness practices, yoga and meditation.

 

Cultivate clarity and focus as you learn to embrace change with greater ease and make choices that open up new opportunities.

Walk away with practical tools, a new perspective and fresh sense of connection to life. 

 

This retreat is perfect for:

 

• Individuals seeking personal growth and transformation

• Those looking to deepen their mindfulness and meditation practices

• Anyone wanting to enhance their overall well-being and resilience

• Health and wellness practitioners (e.g., therapists, coaches)

• Educators and teachers

• Creative professionals (e.g., artists, writers)

• Corporate professionals seeking stress relief and improved focus

• Caregivers and healthcare workers

• Anyone in high-pressure roles needing to cultivate balance and clarity

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• No previous yoga or meditation experience necessary.

• All instruction in English