YOGA SHALA
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Amandari offers weekly classes, including Vinyasa, Restorative Yin, Mindfulness Meditation,
and from time to time we offer 'special' classes, workshops & retreats.
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Want to curate your own wellness experience? Explore Amandari Nida​​
Monday
Vinyasa Flow
... move your body,
kickstart your week ...
9.00 am - 10.00 am
Tuesday
... we are closed ...
Wednesday
Soul-Flow Vinyasa
... fluid & soulful ...
8.30 am - 9.30am
A visitor to Greyton?
You're welcome to join us!
We'd love to meet you,
whether an accomplished yogi or
just beginning your yoga journey...
But it's a small studio,
so please booking is essential.
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(We're solo traveler friendly)
Thursday
... we are closed ...
Friday
Restorative Yin Yoga
... we go a little deeper ...
8.30 am - 9.45 am
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10am
Mindfulness Meditation
...center your mind, find clarity...​​​
Weekend
... we are closed ...
The power of our attention on the yoga mat transforms our perception - of our Self and our world - one breath at a time. We have the power to shift our focus at any time of any day.
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Breathe.
Movement will come.
Move.
Stillness will arrive.
Melt.
Form will evolve.
Be.
The door will open.
Yoga Retreat
Greyton | September 15 - 19
Nestled at the foot of the Riviersonderend Mountains, Greyton is a peaceful country village. The ideal destination for a revitalizing yoga retreat, to harmonize your mind and spirit with the rejuvenating energy of Spring.
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Each day of the retreat is designed to awaken your body, expand your heart, and sharpen your focus through a variety of yoga styles and therapies. From invigorating Hatha and dynamic Vinyasa to deeply restorative Yin yoga and Pranayama, meditation, sound bath and Ayurveda, our sessions are curated to enhance your overall well-being.
Let us lead you on a journey of rejuvenation and self-discovery.
ADD ME:
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WhatsApp group
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0798921753
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